March 11, 2015

AMS tips: basic positioning by Leo Kast

German AMS ambassador and #mtb coach Leo Kast​ showing you basic positioning:

Leo Kast basic body positioning

1. Attack position: low chest, open elbows, flexed legs.
2. Absorb the terrain
3. Push with the legs to use the terrain to gain speed
4. Prepare for what's next

#AMStips
#learnwithLeo
#ridersbychoice

 

Written by AMS admin

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